Search found 2 matches
Search found 2 matches • Page 1 of 1
- Thu Oct 18, 2018 9:01 am
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Starting this session today .
- Replies: 4
- Views: 405
Im starting week 2 this morning. How are you doing with it so far? i find the relaxing cd helpful, i find myself calming myself down more instead of up setting myself more. Ill check back later to see if you have replied.
- Mon Oct 15, 2018 10:36 pm
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Anyone else on Week 1?
- Replies: 8
- Views: 630
I just started week 1. Im on day 5. Im not sure how this peer support is helpful when there is never anyone on here. I dont know if thats a good or bad sign..lol