Learn how to comfort yourself, encourage yourself, and like yourself. This session is chock-full of POWERFUL tools for taking charge and changing your life for the better.
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I had a diagnosis of stage 3 colon cancer last year.I had chemo,2 major surgeries,one was to remove some of my bowel and to reconnect the bowel. Now I'm cancer free,but I think I still have chemo brain,hardly any energy.I'm fatigued all the time.I have generalized anxiety disorder and I know the stress from all of this made my gad worse.I feel like the chemo left me in a constant state of anxiety.I just can't seem to shake it! I just want to feel normal again without all this constant anxiety all the time.I purchased the Combatting Stress and Depression Program Program from Alibris com and extras from other websites.I just want to feel good again before i got sick.