App questions

"Combatting Stress & Depression" Program participant's may post support questions here
Post Reply
TENix
Posts: 3
Joined: Thu May 07, 2020 9:23 pm

App questions

Post by TENix » Mon May 11, 2020 7:06 pm

Is the workbook located on the app? If so, how do I find it? Or is it the reading under each section? The daily check-list includes “workbook” but doesn’t use that term elsewhere.

Additionally, is the “feel better fast” just the one audio that leads in relaxation? The tab title says “Feel Better”.

Thanks!

TENix
Posts: 3
Joined: Thu May 07, 2020 9:23 pm

Re: App questions

Post by TENix » Mon May 11, 2020 7:10 pm

Actually, in section 1, the app doesn’t say “workbook” it says to do the “reading”. So is this the workbook? Seems I read somewhere in the app “workbook”.

TENix
Posts: 3
Joined: Thu May 07, 2020 9:23 pm

Re: App questions

Post by TENix » Tue May 19, 2020 4:48 am

Well, no reply needed. I think I’ve figured out this app.

coachchris
Posts: 733
Joined: Wed Jun 06, 2012 2:34 pm

Re: App questions

Post by coachchris » Fri May 22, 2020 11:50 am

Glad you got it!
What's been the most helpful for you so far?
Coach Chris

Post Reply

Return to “Participant Questions & Support”