Holistic or Natural approach to treating Anxiety/Depression

Attention book lovers! Have a great book to share or recommend? Post your reviews.
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coachchris
Posts: 664
Joined: Wed Jun 06, 2012 2:34 pm

Holistic or Natural approach to treating Anxiety/Depression

Post by coachchris » Tue Sep 04, 2018 11:46 am

Hello All,

I wanted to share a recent book I heard about through a client who went to the Amen Clinic in Manhattan.
The book is titled: Put Anxiety Behind You, by Peter Bongiorno, ND. He offers a wealth of information on treating anxiety and depression through nutrition, herbal medicine and lifestyle. Definitely worth the read.

Now go live your best life today.
Coach Chris

NanaBJM
Posts: 15
Joined: Mon Aug 27, 2012 2:39 pm

Re: Holistic or Natural approach to treating Anxiety/Depression

Post by NanaBJM » Tue Sep 18, 2018 3:12 pm

Thank you . I am a firm believer in diet supplements and retraining our brains to respond differently to our thoughts .

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