Tell us about yourself. We want to hear your story so we can all support and encourage you!
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I'm Sarah, 40 years old, married, full time mental health therapist, 1 daughter age 6 and twin boys age 4. I used the Attacking Anxiety program when I was 11 and 12. It was on cassettes! It helped a lot then, so I reordered it as I've had a resurgence over the past year with panic attacks, especially at work. I always find the validation of the group sessions to be so helpful. My biggest stressor is raising three small children while working full time, and being the only child to an aging mom who just had a hip replacement and is absolutely miserable (made statements about wanting to die). Looking forward to the support here.